Biohacking Caffeine: Addiction, Abstinence, and Optimization Caffeine is the most prolific psychoactive drug in existence. This post traces my journey through caffeine addiction, abstinence, and optimization. Chthonic Dec 12, 2022 13 min read
Book Review Being the Best Doesn’t Always Translate to Success: A Review of Range By Dave Epstein No need to be the best. Generalists are often more successful than specialists. Chthonic Dec 5, 2022 10 min read
Diet 5-Day Water Fast: The Best Thanksgiving Meal My experience with a 5-day water fast. DEXA scan results included. Tips for those interested in starting their own fast. Chthonic Dec 2, 2022 10 min read